Essential oils are a natural choice for emotional health. Their aromas can touch areas of the brain associated with emotional response and long-term memories. Their constituents can affect neurotransmitters and receptors in cells throughout the body. These effects can alter the way the body copes with stress and anxiety, enhance energy, and alter mood in subtle and profound ways. This full color guide book gives you the tools you need to understand how to use essential oils and the power within yourself, to take charge of your own emotional health!